WE HEAR WHAT YOU ARE SAYING
We are providing an interactive helpful process. Individualized nutritional counseling provides important insight into food-related issues and education on how various nutrients (protein, carbohydrate, fat, vitamins and minerals) affect your weight. Dietary counseling also provides prevention of nutrition-related conditions (iron deficiency, vitamin deficiency and osteoporosis).
Find out what nutrition changes are right for you.
Understand the exact number of the calories needed for you daily.
Learn about fat, what lipids could be beneficial or harmful to you.
Carbohydrates could be your best friend providing energy.
Protein amount needed to grow lean muscle.
Estimate which vitamins and minerals are missing in your diet.
Learn about foods that will fulfill all your needs.
Develop a life lasting habit of the right choice.
A sensible, long-term plan focused on portion control and weight management will be provided to each individual. Clients fill out questionnaires on everything from their eating habits to their emotional attachment to food. Clients will be interviewed by a counselor and prescribed a plan that specializes in portion control, not just calories.